Parallettes Training: Tuck Sits, Tuck Planche, Handstand holds x 10 sec – 1 min + Rings Training: Dips, Pull Ups, Skin the Cat Run: 1…
Go Polymath! is the official BLOG of aspiring polymath Thomas Faustin Huisking.
Month: February 2016
This is a guest blog post by Ashley Platz, a powerful actress and formidable yoga teacher (among many other things) whom I admire very much. We met while working on a film a couple of years ago, and she is always up to something interesting. This is her account of her first 10-day silent meditation, and I am honored to have her contribute to the Polyblog.
I spent a good part of the day in an unnamed jacuzzi with a beautiful woman (whom I will name below). I ate a Niçoise salad for lunch while lying in a lawn chair (arranged just so) on the eight million dollar property where we were shooting. At one point, in between bites, I reached up and plucked a couple of kumquats from the nearby tree to cleanse my palate. That really happened.
Nothing spectacular but slow and steady gains.
I’m working on something I’m calling Zig-Zag H.I.T. So far I’m into the fourth week and still making decent gains, although I started extremely light…
Watch me pull an ugly 405, compare goals to a character from the Mighty Boosh, and apply Peter Thiel tactics to decide what’s next.