You know who it’s easiest to be? YOU.
Your body just doesn’t want to be as lean as necessary to get on a bodybuilding stage. It will revolt.
But when my progress began to stall, I started adding in some junk in order to keep growing. By the time I began a food journal on October 16, I was up 10 pounds. A month later I had gained another 12 pounds.
The only way to prevail is to rage forward. To go berserk on the inertia. To change and molt and grow.
Are you thinking about trying something new? Are you putting it off because you’re scared? I know how you feel.
This is a guest blog post by Ashley Platz, a powerful actress and formidable yoga teacher (among many other things) whom I admire very much. We met while working on a film a couple of years ago, and she is always up to something interesting. This is her account of her first 10-day silent meditation, and I am honored to have her contribute to the Polyblog.
Watch me pull an ugly 405, compare goals to a character from the Mighty Boosh, and apply Peter Thiel tactics to decide what’s next.