Tag: nature

How To 10x Your Spirituality

Published by Thomas Huisking on July 13, 2016

I was advised to start with 5 minutes a day. EVERYONE has five minutes a day to devote to themselves. Sit still for five minutes a day, close your eyes, and pay attention to your breathing. Pay attention to your thoughts. Observe the different voices at work in your mind, and heed the fact that they may not always be steering you in the right direction.

How To Reconnect With Nature (And Why)

How To Reconnect With Nature (And Why)

Published by Thomas Huisking on August 20, 2015

We live differently from our ancestors. This is neither a good nor bad thing–it is inevitable as technology and our species evolve. What may have negative consequences is the growing disconnect between people and the natural world.