Lying Leg Curl @ up to 7 plates x 4 x 12
DB Reverse Lunge @ up to 75 x 10
One Leg Press @ 75 (side) x 4 x 20
One Leg Ext. @ 4 plates x 3 x 15
Nothing especially fun or impressive, just leg training that doesn't make my back stop working. No deadlifting or squatting takes much of the fun out of hip dominant training, but being pain-free is worth it.