Gams

Lying Leg Curl Machine @ up to 7 plates x 4 x 10

Reverse Lunge @ up to 75 x 8

One Leg Press @ 75 (side) x 4 x 20

One Leg Ext. @ 50 x 3 x 15

McGill Crunch x 2 x 25

Waited until late afternoon to do this and I just didn't feel as focused. Got through the work but it didn't feel particularly strong. C'est la guerre.