Reverse DB Lunge @ up to 70 x 3 x 8
Inc. Bench @ up to 175 x 3 x 8 (paused)
Neutral Pulldowns @ 150 x 3 x 20
Dips @ body weight x 3 x 20
Stir the Pot x 3 x 6 (per side)
McGill Crunch x 3 x 25
Sweating like a pig in the Mecca today. It rarely feels like Texas here, but when it does... I don't miss it. Walked down to the ocean after, had a meditation and a swim, and it was all good.